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I weighed in at 135kg 7 days ago and have easily dropped 6 kg on my way down to 125kg. I do 5 things to drop weight fast…. 1, I drop all sugars and complex carbs out of my diet 2. I To see the full content, share this page by clicking one of the [...]
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Derek Boyer Wins Masters Ultimate
World Strongest Man
14 years in the making!Beating everyone at World Strongest Man, Morocco 1998 in the Carry and Drag. 14 years later, with long hair gone and a change of war paint, Derek Boyer has beaten everyone again in the Carry and Drag to win The 2012 'Ultimate' Masters World Strongest Man Title in Belfast, Ireland.
"At 43 years of age I feel the strongest I have ever been!"
I generally fluctuate my body weight between 130 kg for television/ movie roles and 150kg for Strongman.
This comp I tried something different and purposely lost 13 kg in the last 20 days leading to competition. I went from 145kg down to 132kg and it made all the difference!
I felt stronger, more energized and had loads of stamina to dominate right through the competition.
Losing 13 kg in 20 days is easy!
I followed the Boyer weight loss principles to my normal training plan and the unnecessary weight melted off, dramatically increasing my performance to win.
If you are looking for a fast, effective and safe weight loss solution to increase your everyday performance go to http://BoyerWeightLoss.com or register in the opt-in box below on the 30-day weight loss challenge and apply the principles now, to achieve your own amazing victory!